Everyone is wary of the kind of tooth damage that is immediately evident. People whose teeth are chipped or cracked usually seek immediate care from a Roseville dentist. However, most people do not realize that no matter how well they take care of their teeth, minor damage and weaknesses will gradually accumulate. No one notices her teeth yellowing from day to day, but it is obvious in photos spanning several years that changes have taken place. One way to keep one’s teeth white and strong is to eliminate beverages that weaken or stain tooth enamel.
Coffee is the biggest offender when it comes to staining teeth. Most adults consume coffee on a fairly regular basis, with many of them drinking at least one full cup every single morning. Giving up caffeine cold turkey is not something that is possible for a lot of people. To mitigate the damage, one could start drinking her coffee through a straw. As silly as this would look, drinking through a straw would send the coffee straight to the back of her mouth, preventing her teeth from being constantly exposed to it. Adding a little bit of milk or cream to plain black coffee would be helpful as well. The calcium in milk fortifies the teeth, and dairy in general acts as a buffer against acidic substances. Continue reading